{"id":27546,"date":"2021-07-07T21:55:55","date_gmt":"2021-07-07T13:55:55","guid":{"rendered":"https:\/\/swarma.org\/?p=27546"},"modified":"2021-07-07T21:55:55","modified_gmt":"2021-07-07T13:55:55","slug":"%e9%9b%86%e6%99%ba%e6%9c%af%e8%af%ad%e5%ba%93%e8%ae%a1%e5%88%92%e5%90%af%e5%8a%a8%ef%bc%9a%e4%bc%97%e5%8c%85%e5%87%9d%e7%bb%93%e6%99%ba%e6%85%a7%ef%bc%8c%e6%a6%82%e5%bf%b5%e5%a1%91%e9%80%a0%e7%a7%91","status":"publish","type":"post","link":"https:\/\/swarma.org\/?p=27546","title":{"rendered":"\u96c6\u667a\u672f\u8bed\u5e93\u8ba1\u5212\u542f\u52a8\uff1a\u4f17\u5305\u51dd\u7ed3\u667a\u6167\uff0c\u6982\u5ff5\u5851\u9020\u79d1\u5b66"},"content":{"rendered":"<div class='wxsyncmain'>\n<h3 data-mpa-powered-by=\"yiban.io\">\n<section powered-by=\"xiumi.us\" style=\"color: rgb(63, 63, 63);font-family: PingFangSC-light;font-size: 15px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);\">\n<section style=\"display: inline-block;width: 661px;vertical-align: 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8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u521d\u5fc3\u5df2\u5b9a\u3002\u4f46\u4e00\u65b9\u9762\uff0c\u7531\u4e8e\u76ee\u524d\u6570\u636e\u4e0e\u7b97\u6cd5\u7684\u9650\u5236\uff0c\u4ec5\u6709\u673a\u5668\u63d0\u53d6\u672f\u8bed\u5e93\u5e76\u4e0d\u5b8c\u5584\uff1b\u53e6\u4e00\u65b9\u9762\uff0c\u96c6\u667a\u793e\u533a\u79d1\u5b66\u7d20\u517b\u9ad8\u3001\u524d\u6cbf\u610f\u8bc6\u5f3a\uff0c\u96c6\u667a\u7684\u5173\u6ce8\u8005\u591a\u662f\u76f8\u5173\u672f\u8bed\u7684\u4f7f\u7528\u8005\u3001\u4f20\u64ad\u8005\u4e43\u81f3\u53d1\u660e\u8005\u2014\u2014\u56e0\u6b64<strong>\u6211\u4eec\u8bda\u9080\u793e\u533a\u7684\u670b\u53cb\u4eec\u4e00\u8d77\u6765\u5b8c\u5584\u8fd9\u4e2a\u672f\u8bed\u5e93\uff0c\u51dd\u96c6\u667a\u6167\u5171\u5efa\u6211\u4eec\u5fc3\u76ee\u4e2d\u7684\u590d\u6742\u6027\u79d1\u5b66\u4f53\u7cfb\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u672f\u8bed\u5e93\u8ba1\u5212\u5c06\u5206\u51e0\u4e2a\u9636\u6bb5\u8fdb\u884c\uff1a\u5f53\u524d\u9636\u6bb5\u4e3b\u8981\u5173\u6ce8\u6761\u76ee\u7684\u51c6\u786e\u6027\uff0c\u6ee4\u8fc7\u4fe1\u606f\u91cf\u4e0d\u9ad8\u7684\u8bcd\u8bed\u5e76\u786e\u5b9a\u7ffb\u8bd1\u5b8c\u5584\u53ef\u9760\uff0c\u5373\u786e\u5b9a\u672f\u8bed\uff1b\u540e\u7eed\u6211\u4eec\u5c06\u8fdb\u4e00\u6b65\u6316\u6398\u672f\u8bed\u7684\u5c5e\u6027\uff0c\u5982\u5404\u7c7b\u672f\u8bed\u76f8\u4e92\u8054\u7cfb\u4e0e\u672f\u8bed\u8bc4\u4ef7\u6307\u6570\uff0c\u5373\u53d1\u5c55\u672f\u8bed\u3002\u6211\u4eec\u5c06\u5728\u6b64\u8fc7\u7a0b\u4e2d\u4e0d\u65ad\u505a\u597d\u4ee5\u672f\u8bed\u4e3a\u8f7d\u4f53\u7684\u77e5\u8bc6\u5448\u73b0\u548c\u793e\u533a\u8054\u7ed3\uff0c\u656c\u8bf7\u671f\u5f85\u3002<\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u672f\u8bed\u5e93\u8ba1\u5212\u662f\u53c8\u4e00\u4e2a\u7f29\u5f71\u2014\u2014\u6211\u4eec\u6c47\u96c6\u793e\u533a\u667a\u6167\u4fc3\u8fdb\u79d1\u5b66\u53d1\u5c55\u7684\u5c1d\u8bd5\uff0c\u6b63\u8c13\u4e4b\u96c6\u667a\u3002\u5176\u6210\u679c\u5c06\u5e94\u7528\u4e8e\u53ef\u80fd\u7684\u5404\u7c7b\u573a\u666f\u4e2d\uff0c\u5982\u8bcd\u4e91\u5c55\u793a\u4e0e\u8d44\u6599\u63a8\u8350\uff0c\u6211\u4eec\u5c06\u4ee5\u6b64\u589e\u5f3a\u670d\u52a1\u80fd\u529b\u56de\u9988\u793e\u533a\u3002<\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u6211\u4eec\u4e5f\u6b63\u5728\u5e76\u5c06\u6301\u7eed\u901a\u8fc7\u5176\u5b83\u5404\u79cd\u5f62\u5f0f\u7684\u6d3b\u52a8<\/span><span style=\"font-size: 15px;color: rgb(136, 136, 136);\">\uff08\u5305\u62ec\u4f46\u4e0d\u9650\u4e8e\u8bfb\u4e66\u4f1a\u3001\u7814\u8bfb\u8425\u3001\u79d1\u7814\u9879\u76ee\u8d44\u52a9\u7b49\uff09<\/span><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u6765\u53d1\u6398\u793e\u533a\u6f5c\u529b\u3001\u51dd\u7ed3\u793e\u533a\u667a\u6167\uff0c\u529b\u4fc3\u66f4\u591a\u7684\u539f\u521b\u6210\u679c\u4ece\u96c6\u667a\u793e\u533a\u4e2d\u751f\u957f\u51fa\u6765\u3002\u8ba9\u6211\u4eec\u4e00\u4eba\u4e00\u7b14\uff0c\u4e00\u8d77\u4e3a\u590d\u6742\u6027\u79d1\u5b66\u7684\u666e\u53ca\u3001\u53d1\u5c55\u548c\u7a81\u7834\u5199\u4e0b\u5c5e\u4e8e\u6211\u4eec\u81ea\u5df1\u7684\u7bc7\u7ae0\u3002<\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-right: 8px;margin-left: 8px;white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<h3 style=\"font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);\">\n<section powered-by=\"xiumi.us\" style=\"letter-spacing: 0.544px;font-family: PingFangSC-light;text-align: right;font-size: 13px;\">\n<section powered-by=\"xiumi.us\" style=\"margin-top: 10px;margin-bottom: 10px;letter-spacing: 0.544px;font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: center;\">\n<section style=\"display: inline-block;vertical-align: middle;\">\n<section style=\"margin-bottom: -2px;\">\n<section style=\"float: left;width: 8px;height: 3px;background-color: rgb(33, 166, 210);line-height: 0;\"><br  \/><\/section>\n<section style=\"float: right;width: 8px;height: 3px;background-color: rgb(33, 166, 210);line-height: 0;\"><br  \/><\/section>\n<section style=\"clear: both;line-height: 0;\">\n<section style=\"line-height: 0;width: 0px;\"><svg viewbox=\"0 0 1 1\" style=\"vertical-align:top;\"><\/svg><\/section>\n<\/section>\n<\/section>\n<section style=\"padding-right: 10px;padding-left: 10px;border-left: 3px solid rgb(33, 166, 210);border-right: 3px solid rgb(33, 166, 210);border-top-color: rgb(33, 166, 210);border-bottom-color: rgb(33, 166, 210);font-size: 16px;color: rgb(0, 0, 0);line-height: 1.4;\">\n<p><strong style=\"font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;\"><strong style=\"text-align: left;color: rgb(33, 166, 210);font-family: PingFangSC-light;letter-spacing: 0.544px;\">\u672f\u8bed\u5e93\u4f17\u5305\u5e73\u53f0\u516c\u6d4b\u62db\u52df<\/strong><\/strong><\/p>\n<\/section>\n<section style=\"margin-top: -2px;\">\n<section style=\"float: left;width: 8px;height: 3px;background-color: rgb(33, 166, 210);line-height: 0;\"><br  \/><\/section>\n<section style=\"float: right;width: 8px;height: 3px;background-color: rgb(33, 166, 210);line-height: 0;\"><br  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/h3>\n<p style=\"margin-right: 8px;margin-left: 8px;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u4e3a\u5b8c\u6210\u96c6\u667a\u590d\u6742\u6027\u79d1\u5b66\u672f\u8bed\u5e93\u8ba1\u5212\uff0c\u6211\u4eec\u5728\u4f20\u7edf\u4f17\u5305\u6574\u5408\u7b54\u6848\u7684\u65b9\u5f0f\u4e0a\u8fdb\u884c\u4e86\u521b\u65b0\u8bbe\u8ba1\uff0c\u521d\u6b65\u5f00\u53d1\u4e86\u96c6\u667a\u4f17\u5305\u5e73\u53f0\u3002\u672c\u6b21\u6d3b\u52a8\u662f\u96c6\u667a\u4f17\u5305\u5e73\u53f0\u7684\u8bd5\u8fd0\u884c\uff0c\u5e0c\u671b\u5927\u5bb6\u5728\u4f7f\u7528\u8fc7\u7a0b\u4e2d\u79ef\u6781\u5efa\u8a00\u732e\u7b56\uff0c\u8f85\u52a9\u6211\u4eec\u6301\u7eed\u4f18\u5316\u5b8c\u5584\u8fd9\u4e00\u5e73\u53f0\u5f62\u6001\u3002<\/span><\/p>\n<p style=\"margin-right: 8px;margin-left: 8px;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;\"><br  \/><\/p>\n<section powered-by=\"xiumi.us\">\n<section style=\"padding-right: 6px;padding-left: 6px;display: inline-block;width: 661px;vertical-align: top;border-left: 5px solid rgb(33, 166, 210);border-bottom-left-radius: 0px;\">\n<section powered-by=\"xiumi.us\" style=\"font-size: 16px;color: rgb(0, 0, 0);line-height: 1.4;\">\n<p style=\"white-space: normal;\"><strong>1. \u53c2\u4e0e\u5185\u5bb9<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><strong style=\"font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u672c\u6d3b\u52a8\u4e3b\u8981\u662f\u5bf9\u5df2\u6709\u672f\u8bed\u5e93\u7684\u7ffb\u8bd1\u90e8\u5206\u8fdb\u884c\u6821\u6b63\u548c\u5b8c\u5584\u3002<\/span><\/strong><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\"><\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u672f\u8bed\u5e93\u5305\u62ec\u8bcd\u7684\u82f1\u6587\u548c\u4e2d\u6587\u9879\uff0c\u9690\u53bb\u4e86\u5176\u4ed6\u4fe1\u606f\u3002\u53c2\u4e0e\u8005\u9700\u8981\u68c0\u67e5\u8bcd\u6761\uff0c\u786e\u8ba4\u8bcd\u6761\u662f\u5426\u4e3a\u672f\u8bed\uff1b\u5982\u679c\u662f\u672f\u8bed\uff0c\u5219\u9700\u8981\u8fdb\u4e00\u6b65\u786e\u8ba4\u5176\u7ffb\u8bd1\u662f\u5426\u6b63\u786e\u548c\u5b8c\u5584\uff0c\u4fee\u6539\u5b8c\u6210\u540e\u63d0\u4ea4\u3002<\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u672f\u8bed\u5e93\u6821\u6b63\u7684\u64cd\u4f5c\u793a\u4f8b\u53c2\u89c1\u4e0b\u9762\u7684\u89c6\u9891<\/span><span style=\"font-size: 15px;color: rgb(136, 136, 136);\">\uff08\u82e5\u4ec5\u5173\u5fc3\u4e3b\u8981\u64cd\u4f5c\uff0c\u89c100:40~3:00\uff09<\/span><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\uff1a<\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\"><br  \/><\/span><\/p>\n<p><iframe class=\"video_iframe rich_pages\" data-vidtype=\"2\" data-mpvid=\"wxv_1945699430842548224\" data-cover=\"http%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FwibWV1DB7tWL4awCnULAicibTVGvXANGMz2VptAxnuUhpyiclLlU13lxgia4UKy5iajXG1AjetwetyPtW8FrZ4SmpT0Q%2F0%3Fwx_fmt%3Djpeg\" allowfullscreen=\"\" frameborder=\"0\" data-ratio=\"1.8494623655913978\" data-w=\"1376\"  src=\"https:\/\/mp.weixin.qq.com\/mp\/readtemplate?t=pages\/video_player_tmpl&amp;action=mpvideo&amp;auto=0&amp;vid=wxv_1945699430842548224\" width=\"100%\" height=\"744\"><\/iframe><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br  \/><\/p>\n<section powered-by=\"xiumi.us\">\n<section style=\"padding-right: 6px;padding-left: 6px;display: inline-block;width: 661px;vertical-align: top;border-left: 5px solid rgb(33, 166, 210);border-bottom-left-radius: 0px;\">\n<section powered-by=\"xiumi.us\" style=\"font-size: 16px;color: rgb(0, 0, 0);line-height: 1.4;\">\n<p style=\"white-space: normal;\"><strong>2. \u53c2\u4e0e\u65b9\u5f0f<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u586b\u5199\u62a5\u540d\u8868\uff0c\u626b\u7801\u6dfb\u52a0\u8d1f\u8d23\u4eba\u5fae\u4fe1\uff0c\u4e4b\u540e\u4f1a\u7ec4\u7fa4\u5e76\u53d1\u9001\u6d3b\u52a8\u9875\u9762\u5165\u53e3\u3002<\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u672c\u671f\u6d3b\u52a8\u8ba1\u5212\u62db\u52df20-30\u4eba\uff0c\u8d85\u8fc730\u4eba\u6211\u4eec\u5c06\u505c\u6b62\u62a5\u540d\u3002\u5f85\u8bd5\u8fd0\u884c\u7ed3\u675f\u540e\uff0c<\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 15px;color: rgb(63, 63, 63);\">\u672f\u8bed\u5e93\u8ba1\u5212\u4f1a\u7ee7\u7eed\u5f00\u653e\u3002<\/span><\/p>\n<p style=\"text-align: center;\"><br  \/><\/p>\n<p style=\"text-align: center;\"><img class=\"rich_pages\" data-galleryid=\"\" data-ratio=\"1\" data-s=\"300,640\"  data-type=\"png\" data-w=\"332\" style=\"width: 148px;height: 148px;\" src=\"\/wp-content\/uploads\/2021\/07\/wxsync-2021-07-196c5be4d1ffa5c1f3c3336764fe894b.png\"  \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(136, 136, 136);font-size: 13px;\">\u626b\u7801\u62a5\u540d<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(136, 136, 136);font-size: 13px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br  \/><\/p>\n<section powered-by=\"xiumi.us\">\n<section style=\"padding-right: 6px;padding-left: 6px;display: inline-block;width: 661px;vertical-align: top;border-left: 5px solid rgb(33, 166, 210);border-bottom-left-radius: 0px;\">\n<section powered-by=\"xiumi.us\" style=\"font-size: 16px;color: rgb(0, 0, 0);line-height: 1.4;\">\n<p style=\"white-space: normal;\"><strong>3. \u8bc4\u4f30\u4e0e\u5956\u52b1<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"color: rgb(63, 63, 63);font-size: 15px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, 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